Inhale – and the world quiets down

Meditation courses that bring clarity back to your day

Choothe Path

A quiet choice for a loud world

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It all started with one habit — taking a pause

Lakeysoma emerged from a quiet need — to create a space where nothing rushes. We weren’t looking for grand answers, only a way to gather words that help pause. From small writings and daily reflections, a collection of courses grew — ones that don’t demand or insist, but are simply there when you’re ready for stillness.

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Those who also seek stillness

  • Isolde Penn

    Curator of daily reflections

    Isolde writes brief texts for everyday mental quiet. She works with natural metaphors, without excess or symbolism. Her approach is simplicity that
    echoes.

  • Della Howard

    Explorer of daily rituals

    Della is fascinated by how short pauses can shift the rhythm of a whole day. She designs mini-practices that fit seamlessly into everyday moments. Her style is concise and caring.
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What people ask before taking a pause

Are these courses suitable for beginners?

Yes, all courses are designed to be clear and approachable, even for those with no prior experience. The material is structured in a logical sequence, without confusing terminology. You’ll start with simple steps and gradually go deeper into the practice.

Can I follow the courses at my own pace?

Absolutely. There is no fixed schedule, so you can return to the materials whenever it feels right for you. This allows you to practice when you feel the need, without being tied to external timing.

What topics do the courses cover?

Each course has its own focus — from foundational awareness techniques to deeper concentration practices. We also explore themes like daily steadiness, inner observation, and gentle self-regulation.

Is there support if I have questions during the course?

Yes, we’re always here. If you have any questions or something feels unclear, just send us an email — we’ll reply and support you along the way.

Do I need prior experience in meditation?

No, you don’t. Each course begins with simple explanations and gradually deepens. All you need is a willingness to try and an openness to new experiences.

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Lakeysoma

Essential Course

€220,00 EUR
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Less noise — more essence

  • Quiet depth

    Each course is designed to help you focus without unnecessary
    noise.

  • Living word

    The texts are crafted with attention to detail and inner
    tone.

  • Your rhythm

    You can follow the materials at your own pace, without
    pressure.

  • Always near

    We’re open to questions and respond via
    email.

Calm is not a luxury — it’s a skill

We aim to make calm more reachable. We don’t promise change or measure results — we simply share what helps us daily. Each course is a reminder that returning to yourself is always possible.